Fitness

Fitness

Improve your fitness levels at The Aspire by either joining the as a member to access the Fitness Suite or by taking one of our exercise classes. As an Aspire Member you can reduced rates on all classes and courses. Click here to find out more about membership.

Exercise can:
•    Make you feel good
•    Reduce blood pressure
•    Keep your heart strong
•    Help you sleep better
•    Give you more energy
•    Help reduce stress
•    Help you manage your weight

To use the Fitness Suite you must:

•    Be a member of the Aspire Centre (see membership )
•    Be 18 years old and above
•    Complete a health screening form
•    Undergo an induction